Yoga for Moms

Join me at my warm and welcoming home studio for Postnatal Yoga.

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Whether you are 6 weeks or 1 year postpartum, my classes will support you in strengthening your physical body, finding ease from the mental load we carry as moms, & enjoying the company of like-minded women. 

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Class times: Tuesdays 9-10am and Fridays 8.30-9.30am.

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Address: 92 Kilkenny Road, Parkview

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Book on a drop-in basis, or select a 1-month or 3-month package.

Please park in Kilkenny Road and walk up Tyrone to my studio entrance (blue gate).

Bring a mat if you have one.